Fr. James J. Martin, S.J.'s book, The Jesuit Guide to (Almost) Everything, is a great read for anyone across all walks of life - not just Roman Catholics or Christians - wishing to explore spirituality more deeply. The truths taught by the Jesuit founder, St. Ignatius of Loyola, are universal, timeless, practical, and flexible: a recipe for reaching out to the entire world.
If you're having your own spa experience at home with, say, scrubs and aromatherapy, then it's but natural to include a meditation process in it! Here I introduce my Shower Meditation practice, and now you can do it too in six easy steps.
Living a conscious life of purpose involves high principles or standards, and adhering to them. However, we run the risk of alienating others - and even ourselves! - by too strict an adherence or enforcement of said standards. We have to remember to be kind and understanding in accommodating others - and even towards ourselves!
The key to understanding everything, especially about yourself, is all about asking WHY. It leads to a deeper appreciation of your thoughts, words, and actions - and thus empowers you to live a better life well anchored on something eternal. Our entire beings are put into perspective: our underlying reason and purpose.
2014 was the year that defined me, for it shaped my beliefs, and it did so for good. Much of it is rooted in my experiences in the Benita & Catalino Yap Foundation (BCYF), and here I present my reflections from them as an excerpt from the forthcoming book 'Conversations with the Chairman'.
Would you choose to race, or to accept a call? And would the race be worth it, or not? I do know the call is worth it. I invite you to reflect on answering your vocation as opposed to being engaged in careerism.
What is the Gospel According to You? Only you can say, for it is YOUR story of love and peace shaped uniquely through YOUR lens. You are you, and there never was, is, and will be anyone like you.