Stress, if not taken well, can be our undoing. It is what weakens the immune system and therefore makes us more susceptible to disease and illness. Fortunately, it can be managed very easily. Here are six ways how.
The human body has - and even is - its own natural healing system, something that Western medicine takes for granted. This is ultimately rooted in amino acids, of which we need 20 different kinds to stay healthy. Amino acids are best found in food. Stay healthy therefore by eating a balanced diet and eating rightly!
Green tea is one of the world's healthiest drinks, and has been recognized as such for more than 4,000 years, with its powerful antioxidant properties and bitter yet soothing taste. Click to check out a simple infographic on it!
Summer, especially nowadays, can kill if you're not careful, what with the intense temperatures and humidity. Here are six ways to keep cool and well in a natural, healthy, or responsible manner.
The long wait is over as the product Human Nature has been beseeched for for so long is now here. Introducing the Human Nature Natural Toothpaste: 99.76% natural, 100% no harmful chemicals, and 100% good for the earth!
It is dangerous to focus on perfection or to be perfectionist - dangerous to our health, to our growth, and even to our faith. Perfectionism is different from excellence, the latter of which is what we should strive for - and the key to that is moderation.
Using antibacterial agents too much, or being a neat freak - whether it's your body or your surroundings - can actually be harmful for you in the long run, as your body either loses the opportunity to learn how to defend itself, or gets introduced to potentially deadly chemicals. I invite you to moderate your hygienic practices - do it properly but do not be perfectionist about it.